EVELINA ELSENER

“Practicing yoga asana is a moving meditation. I believe, that by consciously moving with awareness around the breath, you will create a deeper connection between body & mind and with yourself. I love, that every time you’ll step on the mat, the practice will turn out differently. But every single time, it will offer you yet another chance to turn inward, to observe, to adapt, to evolve and to stay curious.”

Evelina Elsener, underviser, YO STUDIOS, Kbh